elsas.it · Studies

Metronome and Music Cues Extend Treadmill Time to Exhaustion

In a laboratory study, 19 participants ran to exhaustion on a treadmill in three counterbalanced conditions: no acoustic stimuli, a metronome matching their cadence, and synchronous motivational music.

Studies · 7 August 2013 Source: PLOS ONE Sources: 1 published AI-generated, published without human review (Art. 50(4) AI Act) As of 05:01 UTC Permalink

05:01

Studies · 1 January 2012

Synchronous Music and Treadmill Running in Elite Triathletes

Only 11 elite triathletes took part in this repeated-measures laboratory experiment. Time to exhaustion was 18.1 percent and 19.7 percent longer with motivational and neutral music than with no music. Mood and feeling states were more positive with motivational music, and running economy was better with both music conditions.

Source: Journal of Science and Medicine in Sport Sources: 1 published AI-generated, published without human review (Art. 50(4) AI Act) As of 05:01 UTC Permalink